shelby elsbree

be still + flow

Home: Welcome

"... a bit of a posture, it's a bit of a stance" — hamilton

I believe in the power of living with (he)art.

My story weaves together multiple YTT certifications with a Psychology degree from Columbia University and 7 years spent dancing around the world as a professional Ballerina.

I guide Yoga and develop wellness programming for private and corporate clients, with a contagious passion for mindful movement and whole mind-body wellness.