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Shelby Elsbree Yoga
Dec 1, 20203 min read
all the feels
The tradition of yoga has a long-standing relationship with traversing opposites. Dynamic shapes literally pull our bodies into two...
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Shelby Elsbree Yoga
Aug 31, 20203 min read
live the lesson
They say what's yours will find you. I took my first ballet class at the ripe age of 6, walked out and told my mom to get her money back....
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Shelby Elsbree Yoga
Aug 5, 20203 min read
sidelines
So much to binge... so little time. Does anyone else feel like the past 5 months have simultaneously flown/lulled their way by? Gone are...
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Shelby Elsbree Yoga
Jul 25, 20202 min read
1,000 knots
Once upon a time, I found myself sitting on the floor of an Omani souq, the smell of frankincense and spiced nuts wafting through...
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